Peak Refuel Vs. Mountain House: Which Emergency Food To Pick?

Peak Refuel freeze-dried foods are more lightweight, so they contain more food contents in the same size packages than Mountain House Meals and require less water.

Besides, Peak Refuel foods have a higher calorie count, more protein, and less sodium per serving than Mountain House meals.

Packaged freeze-dried foods are becoming more popular daily, especially for campers. Whether you are a camper, living off-grid, tripling, or simply a lazy person, you can eat them without much effort.

This write-up will help you find the right meals that taste good and serve you more energy.

A Quick Comparison Table

SpecificationsPeak RefuelMountain House
Product TypeFreeze-Dried FoodsFreeze-Dried Foods
Special FeatureHave Non-GMO IngredientsDo Not Have Any Artificial Preservatives
Available Meals3 Types of Meals6 Types of Meals
Nutrition ValueOffers More Nutritional ValueOffers More Nutritional Value
PackagingOnly Pouch5 Different Packaging Options
Average Cook Time10 Minutes8 to 10 minutes
Shelf LifeUp to 5 YearsUp to 30 Years
Price$6.99 to $384.99$4.39 to $131.50

Key Differences Between Peak Refuel And Mountain House

  • Brand Differentiation
Peak Refuel Breakfast Skillet

Peak Refuel and Mountain House are both food manufacturing company that makes various freeze-dried meals, package them, and sell them throughout the nation.

These meals are made from natural meats and high-quality ingredients, and water is removed to make them lightweight.

You just have to add water before eating. They taste like real food and are full of nutritional value.

That’s why people take these meals to camps, off-grits, and other outdoor activities.

They are quick and easy to prepare. Most importantly, they reduce the hassle of cooking.

  • Features

Peak Refuel uses 100% real meat to make its meals. It does not use any TVP or any other filler in them. They are lightweight and highly portable and weigh as little as 4.50 oz. All Peak Refuel meals are made from premium quality materials.

You will have non-GMO ingredients inside these meals. Plus, they take very little hot water to become rehydrated again and ready to eat.

On the other hand, Mountain house offers many organic and regular free-dried meals. They are pretty good in taste and have a decent amount of nutrients.

You won’t find any artificial colors, preservatives, or flavors. These are simply natural food and are completely gluten-free.

  • Available Meals

You will find 3 types of meals from Peak Refuel. They are Snacks, Breakfast, and Lunch/Dinner. Under these categories are regular meals, desserts, and even Re-energizing drink sticks. In total, Peak Refuel has 33 meals, including many packs.

On the contrary, 6 types of Mountain House meals are Snacks, Breakfasts, Entrees, Desserts, Proteins/Meats, and Gluten-free. I need not mention that there are many foods under these categories. You will get veggie items and organic food as well.

  • Nutrition Value
Mountain House Emergency Food

In terms of nutritional value, Peak Rafael is ahead of Mountain House.

If I take Biscuits and Gravy, Peak Refuel has 1100 calories, 34 grams of protein, 85 grams of fat, and 1780 mg of sodium.

The same pack from Mountain House contains only 560 calories, 20 grams of fats, 22 grams of protein, and 1730 mg of sodium.

Similarly, Peak Refuel Alfredo Pasta has 870 calories, 53 gm of protein, and 205 mg of sodium.

But Mountain House Alfredo Pasta has 820 calories, 34 gm of protein, and 1420 mg of sodium.

Like these, every other Peak Refuel meals have better nutritional value than Mountain House.

  • Packaging

Peak Refuel only has pouch packaging, and all its foods come in bowl-shaped pouches. These pouches are of very high quality. However, there is only one bucket for a large food pack.

In contrast, Mountain House meals come in 5 different types of packages. They are Pouches, Cans, Buckets, Kits, and Military packages. So, you can choose a preferable package for your meals.

  • Average Cook Time

None of these two manufacturers take much time to prepare their food. Peak Refuel meals generally take 10 minutes on average to become prepared after adding hot water.

On the other hand, Mountain House meals take about 8 to 10 minutes to be ready for eating. Some of its meals take even less time. So, it seems that Mountain House takes less time to prepare. However, Peak Refuel requires less water for making meals.

  • Shelf Life

Freeze-dried meals have insane shelf lives. They last a very long time if you do not open them and keep them from harm’s way.

All Peak Refuel freeze-dried meals have at least 5 years of shelf life. So, you can eat them even after 5 years of their manufacturing date.

On the contrary, Mountain House freeze-dried foods have much more shelf life than Peak Refuel. They will stay good up to 30 years from their manufacturing date.

  • Price

Peak Refuel meals start from $6.99 and go all the way up to $384.99. You might think that food could possibly be so expensive. Well, they offer many combo meals for outdoor activities.

In contrast, Mountain House meals start from $4.39, and the upper cap is $131.50. However, it offers a one-year food supply of breakfast, lunch, and dinner for 1 person that costs $9,299.

Which Emergency Food Brand Is Best For You?

Mountain House Emergency Food

The differences between Peak Refuel and Mountain House make them preferable to two different groups of people.

If you want your freeze-dried food to have more shelf life, less making time, and more packaging options, then you should go for Mountain House.

But if your goal is to intake more protein, more calories, less sodium, and other nutrients using less water, you should go for Peak Refuel.

But if you ask my opinion, I would tell you to go with Peal Refuel meals.

Also Read: Differences Between Mountain House And My Patriot Supply.

Frequently Asked Question (FAQs)

Which is better Peak Refuel or Mountain House?

Both Peak Refuel and Mountain House freeze-dried foods are better. However, Peak Refuel meals have more nutritional values like calories and protein and less sodium per serving. Besides, they are more lightweight and contain more food than Mountain House in a pouch.

How long does Peak Refuel last?

Freeze-dried meals are made in a way that they last pretty long. Similarly, Peak Refuel meals also have an extended lifetime. If you do not open the pouch, a Peak Refuel meal will easily last at least 5 years as they have this amount of shelf-life.

Where is Peak Refuel made?

Peak Refuel meals are entirely made in the USA. These are high-quality foods made from quality ingredients. However, they have a manufacturing plant located in Utah. All Peak Refuel freeze-dried meals are prepared, dree-dried, and packaged at that facility.

Who owns Peak Refuel?

Peak Refuel is owned by Chad Mendes, a 37 years old American Professional boxer, martial artist, and wrestler. It is a food production company that provides free-dried foods for various occasions. You will get snacks for breakfast, lunch/dinner, and other food items available on its portfolio.

Final Thoughts

Choosing between Peak Refuel or Mountain House is entirely your own decision. Now, after reading this article, it would be easier for you to make an informed decision.

However, my suggestion for you is Peak Refuel meals.

They have more nutrition, taste great, and you will get more food content in the package. Most importantly, they are made from USDA-inspected meat and other superior ingredients.  

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